What To Do When You’re Detoxing
You’ve got a drug test coming up. You have a week (ish) or more before you’ve got to go and you’re not peeing clean. The safest bet in this situation is to get a CLEANSING PROGRAM.
Cleansing programs will actually clean you out, so you can just go in and hand in your urine sample with no fuss.
With the cleansing programs taking the pills is only half the battle. It’s very important that you match your lifestyle to the program. That means avoiding anything your body is going to try and detox (cigarettes, alcohol, fast food, etc), drinking LOTS of water and eating healthy.
THC is low on your bodies’ priority list of toxins to get rid of (hence why it takes so long to get out of your system). So it’s very important to not be adding in new things for your body to try and detox.
So, aside from all the things you should avoid, what do you want to be do while your detoxing? Drinking water is extremely important, you want to be drinking an uncomfortable amount of water. Sweating is good. Sleeping is good. Eating healthy is good.
What kind of foods should you be eating?
Avoid highly processed foods with lots of sugar and fat is definitely a good idea, DON’T eat McDonalds every meal while you’re trying to detox.
What you want to be eating is basically lean meats and lots of vegetables.
Here’s a list of some good diuretic veggies to eat while you’re detoxing:
- Lemons
- Celery
- Garlic
- Onions
- Bell Peppers
- Watermelon
- Cucumbers
- Ginger
- Grapes
- Asparagus
- Pineapple
- Beets
- Apple Cider Vinegar
- Cranberry Juice (the real stuff, not ocean spray)
- Peaches
- Kale
These veggies will help make you pee more, which is always good when you’re detoxing.
If you don't have time for a cleansing program, consider using a masking drink or synthetic urine, which can be found here:
Happy Cleansing!
